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Urge Surfing- A Mindfulness Technique to Cope with Cravings
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Shame: That dirty little word, we really need to talk about
The Tyranny of Perfectionism
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Coaching
Anxiety Coaching
Recovery Coaching
About Me
Vanessa’s Bio
FAQ
Contact
Resources
Blog
Urge Surfing- A Mindfulness Technique to Cope with Cravings
Burnout: It’s not just stress.
Shame: That dirty little word, we really need to talk about
The Tyranny of Perfectionism
Contact Us | Vanessa@resiliencerecoverycoaching.com
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