YouTube Video Link: http://ferventlyfit.libsyn.com/dr-vanessa-klugman-md-acc-resilience-recovery-coaching?fbclid=IwAR2FB8dGbZaxtLuFggaZ7PKUJULSD5bRGl_1Cql5xQ-2ZDp0LVx3h1WQm3c In this presentation I will discuss the application of Internal Family Systems to working with those parts of ourselves that prevent us from showing up in...
Read More
Podcast Link: http://ferventlyfit.libsyn.com/dr-vanessa-klugman-md-acc-resilience-recovery-coaching?fbclid=IwAR2FB8dGbZaxtLuFggaZ7PKUJULSD5bRGl_1Cql5xQ-2ZDp0LVx3h1WQm3c DO YOU HAVE A LOUD INNER CRITIC? You know the one that starts when you wake up and tells you that you’re not good enough, thin enough,...
Read More
Podcast Link: http://ferventlyfit.libsyn.com/dr-vanessa-klugman-md-acc-resilience-recovery-coaching?fbclid=IwAR2FB8dGbZaxtLuFggaZ7PKUJULSD5bRGl_1Cql5xQ-2ZDp0LVx3h1WQm3c Hi, I’m Vanessa Klugman, a physician who stopped practicing medicine when I came into recovery five years ago. I am now trained as a life coach with...
Read More
Podcast Link: http://ferventlyfit.libsyn.com/dr-vanessa-klugman-md-acc-resilience-recovery-coaching?fbclid=IwAR2FB8dGbZaxtLuFggaZ7PKUJULSD5bRGl_1Cql5xQ-2ZDp0LVx3h1WQm3c Vanessa Klugman MD, ACC is an endocrinologist turned certified recovery coach who talks today about “We are all in recovery from something.” She tells her story and...
Read More
Podcast Link: http://ferventlyfit.libsyn.com/dr-vanessa-klugman-md-acc-resilience-recovery-coaching?fbclid=IwAR2FB8dGbZaxtLuFggaZ7PKUJULSD5bRGl_1Cql5xQ-2ZDp0LVx3h1WQm3c As a physician, and mother of three, Dr. Vanessa Klugman balanced the demands of a career and family for many years until the stress became overwhelming. She...
Read More
I recently was lucky enough to meet Anne Jolles when I took an online class on the Grace Trail. Anne created the original trail in Plymouth MA, when she was...
Read More
Beyond Burnout Summit Please listen to my interview for the Beyond Burnout Summit where I discuss the risk factors for burnout and addiction amongs health care professionals. In the interview...
Read More
During my coaching sessions, clients often describe different parts of themselves, such as the part that desperately wants to quit drinking and that which aims to sabotage that effort. I...
Read More
Lately, I’ve had a number of clients bring up their discomfort with filling unstructured time. They described the uneasiness they experience with not having anything to accomplish or knock off…
People often escape feelings of shame through addiction. Yet to truly recover from addiction we need to heal our shame. One of the antidotes to shame is the practice of…