I am so excited to be a featured contributor in the upcoming
Break Your Drinking Habits: 7 Days and 14 Ways Challenge organized by my friend Camille Kinzler from @thinkbeyondthedrink.
I believe that the world will change when women wake up to their power, innate wisdom, and intuition. Yet, so many of us find ourselves looped into habitual patterns of over-drinking, overspending, overeating, over caretaking, and overDOing. We hit autopilot on our actions, unknowingly numbing, and diminishing the power of our innate internal compass.
If you’ve been specifically desiring to answer the question is alcohol serving my highest good, and to finally stop being afraid of fear of “failing” again or what life will look like on the other side of the bottle, then I invite you to join me in Camille’s @thinkbeyondthedrink Break Your Drinking Habit Challenge: 7 Days and 14 Ways on January 17th– January 22nd.
I am a guest speaker and I will be talking about:
The Gifts of self-compassion: Resilience and Well-being.
In this workshop I will help you understand your inner critic, and introduce you to practices to work with that pesky, negative voice.
You will leave with practices that will equip you to answer the quintessential self-compassion question; “What do I need in this moment?”
Join me on January 22nd at 2pm CST here.
I highly recommend that you join us. Plus, I’d love to meet you live in the exclusive Zoom room experience where the morning and afternoon sessions will take place. You’ll have a seat at the table when you register here.
It is totally free and every day you’ll get 3 goodies…
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Awareness Activation LIVE meditation/visualization to break habits from within via Zoom
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LIVE Wisdom Mic Drops and Shared Learnings from women who have been where you are-looking for door C. I’m one of the guest speakers!
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A challenge action item to experience the wisdom you’ve found from yourself or from one of the guest speakers.